Intensive Training Weekend
Personalised to you
This is an intensive training weekend*: learn about what is helping or hindering your recovery
Learn techniques on HOW to recover and what you need to DO:
- Which methods really work for you
- Practical advice and support
- Get validation for what you have been through
How to intesively recover from an Abusive or Toxic Relationship
If you are looking to find the fastest most effective techniques to help you recover after narcissistic abuse, domestic abuse or a toxic relationship, this training is for you.
Developed over 12 years, to give you the tools and techniques you need to succeed quickly in recovery after toxic and abusive relationships
This training is provided to help you with methods that quickly address the emotional pain after an abusive or toxic relationship, such as:
In shock, numb or traumatised
Constantly thinking about them/researching them - even after you have left
Asking yourself WHY me/What is wrong with me?
Stuck researching Narcissism, Toxic Relationships - but not getting resolution
Sadness at the loss of the routines - even if they were toxic
Loneliness and not being able to tell people what 'really' happened
Emotionally wounded
Constantly triggered by things
Feeling unable to move forward in your life asking yourself
'WHY CAN'T I JUST GET OVER THIS?'
TECHNIQUES TO HELP YOU DEAL WITH YOUR
Anger/Fury
Humiliation/Embarrassment
Despair/hopeless/helpless
Overwhelmed/Constantly crying
Worthless/Rejected
Low Self-Esteem
THIS IS VERY COMMON AFTER A TOXIC or ABUSIVE RELATIONSHIP
There is a lot written about this, but not so much about HOW to recover and which techniques help you recover more quickly
THIS COURSE Focuses on DISCOVERY OF THE TECHNIQUES THAT WORK SWIFTLY and EFFECTIVELY - Tailored to Your Individual needs
THE TRAINING FOCUSES ON YOU and YOUR NEEDS with an
INDIVIDUAL RECOVERY PLAN
Go away with truly life changing techniques that help you recover more quickly from toxic relationships, abusive relationships and narcissistic relationships.
YOUR BELIEFS AND SCHEMAS
Your personal Beliefs and How they Impact your decision making
Your personalised Schema questionnaire - finding out more about you
VALIDATION AND SPACE TO SPEAK
Giving you validation and feedback about your journey
Giving you space to speak freely about your experiences and be heard
PRACTICAL ADVICE
What to do if you are being threatened, baited, goaded or need to go down the LEGAL routes to protect yourself.
LEARN MORE ABOUT WHO YOU ARE AND THE JOURNEY BACK TO YOU:
You are valuable - re-affirming your positive qualities and attributes
Your values and beliefs - From Trust, Respect, Honesty and Security
Your compromises in relationships - What can you do differently?
Your expectations in a relationship and defining the REALITY
WE WILL LOOK at HOW to deal with your overwhelming EMOTIONS
And addressing Potential TRIGGERS/ABUSER TECHNIQUES:
Jealousy
Charm/humour/Hoovering to get you back
Retaliation/threats
Goading/provocation
Stonewalling/Silent Treatment
Gas Lighting
Guilt Tripping
(And the darker aspects of blackmail, stalking, harassment, smear campaigns, false allegations, threats of violence, violence)
You will go away with the knowledge of:
Understanding Yourself and Understanding ONLY YOU can make the changes
Making sure you have a SUPPORT NETWORK around you - those who can help.
Giving you TECHNIQUES that work to recover FAST* - that you can use for life
We will look at BOUNDARIES and what a healthy boundary looks like for you
We will do VISULISATIONS to help you recover and remain calm
We will look at LAWS that are there to protect you - Coercive Control, Injunctions, Going to Court, Collecting Evidence
Finally you will go away with:
An Individual Recovery Plan and Techniques that work FOR YOU in your Recovery
*Not a substitute for professional advice, but has been developed over 12 years - by people who have recovered from abuse - tried and tested many alternative methods of recovery and found the FASTEST/Quickest methods that work effectively. Techniques include the wisdom imparted from psychologists and trauma experts. It will show you the steps that I took to recover to make your recovery as FAST as possible.. If the techniques do not work for you, or you gain nothing from the day, we offer a full money back guarantee.
How to recover - gain useful TECHNIQUES you can use for life to recover from toxic and abusive relationships
Diminish the emotional pain associated with toxic and abusive relationships
Get your PERSONALISED Recovery Plan
Connect with others that understand what you have been through
£450 for weekend training
This is a unique individual tailored experience - an intensive training weekend - personalised to your own unique needs.
I will show you the steps to your own recovery - those that have been researched over 12 years from the wisdom of psychologists and trauma experts.
Enjoy one-to-one sessions where you can freely validate your experiences and together we will go through you unique recovery plans.
You will go away with your spirits lifted and a personalised training programme.
Put yourself first and Book your place
1.
To secure you place, select the £100 online deposit.
2.
Friday - 4pm - 6pm
Saturday - 10am - 4pm
Sunday - 9am - 10am
3.
Locations to be advised
4.
Your own personalised plan to take away
Recovery Starts with the courage to make the first step
