How to Quickly Recover from an Abusive or Toxic Relationship Course

This training is provided to help you with methods that quickly address the emotional pain after an abusive or toxic relationship, such as:

In shock, numb or traumatised

Constantly thinking about them/researching them - even after you have left

Asking yourself WHY me/What is wrong with me?

Stuck researching Narcissism, Toxic Relationships - but not getting resolution

Sadness at the loss of the routines - even if they were toxic

Loneliness and not being able to tell people what 'really' happened

Emotionally wounded

Constantly triggered by things

Feeling unable to move forward in your life asking yourself

'WHY CAN'T I JUST GET OVER THIS?'

TECHNIQUES TO HELP YOU DEAL WITH YOUR

Anger/Fury

Humiliation/Embarrassment

Despair/hopeless/helpless

Overwhelmed/Constantly crying

Worthless/Rejected

Low Self-Esteem

THIS IS VERY COMMON AFTER A TOXIC or ABUSIVE RELATIONSHIP

There is a lot written about this, but not so much about HOW to recover and which techniques help you recover more quickly

THIS COURSE Focuses on DISCOVERY OF THE TECHNIQUES THAT WORK FAST* and EFFECTIVELY

THE TRAINING FOCUSES ON YOU and YOUR NEEDS with an

INDIVIDUAL RECOVERY PLAN

Go away with truly life changing techniques that help you recover FAST* from toxic relationships, abusive relationships and narcissistic relationships. 

WE WILL COVER:

 You are valuable - re-affirming your positive qualities and attributes

Your values and beliefs - From Trust, Respect, Honesty and Security

Your compromises in relationships - What can you do differently?

Your expectations in a relationship and defining the REALITY

WE WILL LOOK at HOW to deal with your overwhelming EMOTIONS

And addressing Potential TRIGGERS/ABUSER TECHNIQUES:

Jealousy

Charm/humour/Hoovering to get you back

Retaliation/threats

Goading/provocation

Stonewalling/Silent Treatment

Gas Lighting

Guilt Tripping

(And the darker aspects of blackmail, stalking, harassment, smear campaigns, false allegations, threats of violence, violence)

You will go away with the knowledge of:

Understanding Yourself and Understanding ONLY YOU can make the changes

Making sure you have a SUPPORT NETWORK around you - those who can help.

Giving you TECHNIQUES that work to recover FAST* - that you can use for life

We will look at BOUNDARIES and what a healthy boundary looks like for you

We will do VISULISATIONS to help you recover and remain calm

We will look at LAWS that are there to protect you - Coercive Control, Injunctions, Going to Court, Collecting Evidence

Finally you will go away with:

An Individual Recovery Plan and Techniques that work FOR YOU in your Recovery

*Not a substitute for professional advice, but has been developed over 12 years - by people who have recovered from abuse  - tried and tested many alternative methods of recovery and found the FASTEST methods that work effectively.  Techniques include the wisdom imparted from psychologists and trauma experts. It will show you the steps that I took to recover to make your recovery as FAST as possible..  If the techniques do not work for you, or you gain nothing from the day, we offer a full money back guarantee.

How to recover - gain useful TECHNIQUES you can use for life to recover from toxic and abusive relationships

Diminish the emotional pain associated with toxic and abusive relationships

Get your PERSONALISED Recovery Plan

Connect with others that understand what you have been through

£400 for a day training

This is a unique individual tailored experience to meet your needs.  This will be done over Skype.

I will show you the FAST* steps to your own recovery - those that have been researched over 12 years from the wisdom of psychologists and trauma experts.

This low price is to ensure everyone has an opportunity to learn HOW to recover with your own recovery plan.  Purchase a £100 deposit and email me for a date that will suit you.

Recovery Starts with the courage to make the first step

Contact us any time